{"id":12161,"date":"2024-05-21T14:19:19","date_gmt":"2024-05-21T12:19:19","guid":{"rendered":"https:\/\/edu.emplomind.co.uk\/?p=12161"},"modified":"2024-07-15T15:35:24","modified_gmt":"2024-07-15T13:35:24","slug":"foe-or-ally-strategies-for-dealing-with-everyday-challenges","status":"publish","type":"post","link":"https:\/\/edu.emplomind.co.uk\/en\/foe-or-ally-strategies-for-dealing-with-everyday-challenges\/","title":{"rendered":"Foe or Ally? Strategies for dealing with everyday challenges"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12161\" class=\"elementor elementor-12161\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50ffc69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"50ffc69\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b767d64\" data-id=\"b767d64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-678a9f3 elementor-widget elementor-widget-text-editor\" data-id=\"678a9f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><strong>Foe or Ally? Strategies for dealing with everyday challenges.<\/strong><\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e7cc2 elementor-widget elementor-widget-video\" data-id=\"98e7cc2\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/t5uP-iuzZ-o&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Do you often find yourself at odds with the obstacles that come your way? It&#8217;s time to shift your perspective and transform your adversaries into allies!<\/p>\n","protected":false},"author":13,"featured_media":12348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[131],"tags":[232,252,259,233],"temat":[216],"class_list":["post-12161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","tag-burnout","tag-mental-health","tag-mental-health-crisis","tag-stress","temat-emocjonalny-well-being"],"acf":[],"rttpg_featured_image_url":{"full":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8.jpg",1536,864,false],"landscape":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8.jpg",1536,864,false],"portraits":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8.jpg",1536,864,false],"thumbnail":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-150x150.jpg",150,150,true],"medium":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-300x169.jpg",300,169,true],"large":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1200x675.jpg",1200,675,true],"1536x1536":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8.jpg",1536,864,false],"2048x2048":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8.jpg",1536,864,false],"be_thumbnail":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-150x150.jpg",150,150,true],"be_clients":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-133x75.jpg",133,75,true],"slider-content":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1536x860.jpg",1536,860,true],"portfolio-mf":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1280x864.jpg",1280,864,true],"portfolio-mf-w":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1280x500.jpg",1280,500,true],"portfolio-mf-t":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-768x864.jpg",768,864,true],"portfolio-list":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1536x750.jpg",1536,750,true],"blog-portfolio":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-960x720.jpg",960,720,true],"blog-single":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-1200x675.jpg",1200,675,true],"mobile-srcset":["https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/8-488x275.jpg",488,275,true]},"rttpg_author":{"display_name":"Weronika Roszkowska","author_link":"https:\/\/edu.emplomind.co.uk\/en\/author\/weronika\/"},"rttpg_comment":0,"rttpg_category":"<a href=\"https:\/\/edu.emplomind.co.uk\/en\/category\/video\/\" rel=\"category tag\">Video<\/a>","rttpg_excerpt":"Do you often find yourself at odds with the obstacles that come your way? It's time to shift your perspective and transform your adversaries into allies!","_links":{"self":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/posts\/12161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/comments?post=12161"}],"version-history":[{"count":4,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/posts\/12161\/revisions"}],"predecessor-version":[{"id":12165,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/posts\/12161\/revisions\/12165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/media\/12348"}],"wp:attachment":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/media?parent=12161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/categories?post=12161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/tags?post=12161"},{"taxonomy":"temat","embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/temat?post=12161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}