{"id":11926,"date":"2024-03-20T00:56:11","date_gmt":"2024-03-19T23:56:11","guid":{"rendered":"https:\/\/edu.emplomind.co.uk\/social-well-being\/"},"modified":"2024-04-18T19:49:49","modified_gmt":"2024-04-18T17:49:49","slug":"social-well-being","status":"publish","type":"page","link":"https:\/\/edu.emplomind.co.uk\/en\/social-well-being\/","title":{"rendered":"Social Well-being"},"content":{"rendered":"\n<div class=\"wp-block-rttpg-row alignfull rttpg-block-postgrid rttpg-block-ab9c64 rttpg-block rttpg-row-wrap rttpg-block-frontend\" style=\"--d-gap-x:10px;--t-gap-x:20px;--m-gap-x:20px;--d-gap-y:20px;--t-gap-y:20px;--m-gap-y:20px\"><div class=\"rttpg-container\"><div class=\"rttpg-row\">\n<div class=\"wp-block-rttpg-column rttpg-block-postgrid rttpg-block-8dc562 rttpg-block rttpg-column rttpg-block-frontend\">\t\t<div class=\"rttpg-block-postgrid rttpg-block-wrapper rttpg-block-691785 tpg-filter-type-dropdown pagination-visibility-show section-title-style-style1 img_hover_animation_default title-default title_position_default title_hover_border_default meta_position_default tpg-is-author-icon-default author-image-visibility-icon tpg-category-position-default readmore-btn-default-style grid-hover-overlay-type-always grid-hover-overlay-height-default hover-overlay-height-default tpg-title-border-default filter-nex-prev-btn-visible tpg-el-box-border-disable tpg-cat-style4 slider-scroll-hide act-label-style-inline\">\n\t\t\t<div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper clearfix grid-layout3-main\"\n\t\t\t\t id=\"rt-tpg-container-1891223082\"\n\t\t\t\t data-layout=\"grid-layout3\"\n\t\t\t\t data-grid-style=\"tpg-full-height\" data-sc-id=\"elementor\"\n\t\t\t\t data-el-settings=''\n\t\t\t\t data-el-query=''\n\t\t\t\t data-el-path=''>\n\t\t\t\t\t\t\t\t<div class='tpg-header-wrapper '>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"rt-row rt-content-loader gutenberg-inner grid-layout3 grid-behaviour tpg-full-height grid_layout_wrapper\">\n\t\t\t\t\t\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"13654\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"13654\" href=\"https:\/\/edu.emplomind.co.uk\/en\/the-art-of-gratitude\/\" class=\"tpg-post-link\" target=\"_self\">                        <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2025\/08\/gratitude-1200x675.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"The Art of Gratitude\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"13654\" href=\"https:\/\/edu.emplomind.co.uk\/en\/the-art-of-gratitude\/\" class=\"tpg-post-link\" target=\"_self\">The Art of Gratitude<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tThe Art of Gratitude Gratitude is one of the simplest yet most powerful practices for improving well-being, boosting motivation, and strengthening&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"13111\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"13111\" href=\"https:\/\/edu.emplomind.co.uk\/en\/assertiveness-and-boundaries\/\" class=\"tpg-post-link\" target=\"_self\">                        <img decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2025\/03\/lider1-1200x675.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Assertiveness and boundaries.\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"13111\" href=\"https:\/\/edu.emplomind.co.uk\/en\/assertiveness-and-boundaries\/\" class=\"tpg-post-link\" target=\"_self\">Assertiveness and boundaries.<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tAssertiveness and boundaries. Protecting your well being through clear communication https:\/\/youtu.be\/tt2U11SXcBU How to Set Boundaries and&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"13126\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"13126\" href=\"https:\/\/edu.emplomind.co.uk\/en\/challenges-of-a-modern-leader\/\" class=\"tpg-post-link\" target=\"_self\">                        <img decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2025\/03\/lider-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Challenges of a modern leader\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"13126\" href=\"https:\/\/edu.emplomind.co.uk\/en\/challenges-of-a-modern-leader\/\" class=\"tpg-post-link\" target=\"_self\">Challenges of a modern leader<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tChallenges of modern leaders &#8211; transcript of the meeting https:\/\/youtu.be\/MnGeGPnQQM4 Challenges of a modern leader The world of work is&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"13035\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"13035\" href=\"https:\/\/edu.emplomind.co.uk\/en\/our-relationships-and-mental-health\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2025\/02\/relation-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Our relationships and mental health\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"13035\" href=\"https:\/\/edu.emplomind.co.uk\/en\/our-relationships-and-mental-health\/\" class=\"tpg-post-link\" target=\"_self\">Our relationships and mental health<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tOur relationships and mental health &#8211; how do they affect our well-being? We live in a world where the pace of life is constantly accelerating&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12867\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12867\" href=\"https:\/\/edu.emplomind.co.uk\/en\/redefining-masculinity-navigating-mental-health-as-a-man\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/11\/movember-2-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Redefining masculinity &#8211; navigating mental health as a man\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12867\" href=\"https:\/\/edu.emplomind.co.uk\/en\/redefining-masculinity-navigating-mental-health-as-a-man\/\" class=\"tpg-post-link\" target=\"_self\">Redefining masculinity &#8211; navigating mental health as a man<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tRedefining masculinity: navigating mental health as a man Breaking the chains of traditional masculinity In recent years, the concept of masculinity&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12835\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12835\" href=\"https:\/\/edu.emplomind.co.uk\/en\/digital-detox-navigating-mental-health-in-the-digital-age\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/10\/Strona-Internetowa_blog-30-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Digital Detox: navigating mental health in the digital age\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12835\" href=\"https:\/\/edu.emplomind.co.uk\/en\/digital-detox-navigating-mental-health-in-the-digital-age\/\" class=\"tpg-post-link\" target=\"_self\">Digital Detox: navigating mental health in the digital age<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tDigital Detox: navigating mental health in the digital age The webinar, &#8220;Digital Detox: Navigating Mental Health in the Digital Age,&#8221;&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12118\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12118\" href=\"https:\/\/edu.emplomind.co.uk\/en\/how-to-cope-with-distressing-events-in-the-ukraine\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/10-1-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"How to cope with distressing events in the Ukraine\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12118\" href=\"https:\/\/edu.emplomind.co.uk\/en\/how-to-cope-with-distressing-events-in-the-ukraine\/\" class=\"tpg-post-link\" target=\"_self\">How to cope with distressing events in the Ukraine<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\toping with distressing events in Ukraine requires a multifaceted approach that prioritizes emotional expression, social support, self-care, meaningful&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12108\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12108\" href=\"https:\/\/edu.emplomind.co.uk\/en\/what-changed-with-our-mental-health-after-covid-19\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/9-1200x675.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"What changed with our mental health after Covid 19?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12108\" href=\"https:\/\/edu.emplomind.co.uk\/en\/what-changed-with-our-mental-health-after-covid-19\/\" class=\"tpg-post-link\" target=\"_self\">What changed with our mental health after Covid 19?<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tWhile some mental health effects of the pandemic may be transient, others may have longer-lasting repercussions&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11926","page","type-page","status-publish","hentry"],"acf":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"iovo","author_link":"https:\/\/edu.emplomind.co.uk\/en\/author\/iovo\/"},"rttpg_comment":0,"rttpg_category":" <a href=\"https:\/\/edu.emplomind.co.uk\/en\/?taxonomy=translation_priority&#038;term=optional\" rel=\"tag\">Optional<\/a>","rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/comments?post=11926"}],"version-history":[{"count":1,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11926\/revisions"}],"predecessor-version":[{"id":11927,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11926\/revisions\/11927"}],"wp:attachment":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/media?parent=11926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}