{"id":11920,"date":"2024-03-12T22:35:17","date_gmt":"2024-03-12T21:35:17","guid":{"rendered":"https:\/\/edu.emplomind.co.uk\/physical-well-being\/"},"modified":"2024-04-18T19:40:21","modified_gmt":"2024-04-18T17:40:21","slug":"physical-well-being","status":"publish","type":"page","link":"https:\/\/edu.emplomind.co.uk\/en\/physical-well-being\/","title":{"rendered":"Physical Well-being"},"content":{"rendered":"\n<div class=\"wp-block-rttpg-row alignfull rttpg-block-postgrid rttpg-block-8ba1e0 rttpg-block rttpg-row-wrap rttpg-block-frontend\" style=\"--d-gap-x:10px;--t-gap-x:20px;--m-gap-x:20px;--d-gap-y:20px;--t-gap-y:20px;--m-gap-y:20px\"><div class=\"rttpg-container\"><div class=\"rttpg-row\">\n<div class=\"wp-block-rttpg-column rttpg-block-postgrid rttpg-block-937916 rttpg-block rttpg-column rttpg-block-frontend\">\t\t<div class=\"rttpg-block-postgrid rttpg-block-wrapper rttpg-block-a24101 tpg-filter-type-dropdown pagination-visibility-show section-title-style-style1 img_hover_animation_default title-default title_position_default title_hover_border_default meta_position_default tpg-is-author-icon-default author-image-visibility-icon tpg-category-position-default readmore-btn-default-style grid-hover-overlay-type-always grid-hover-overlay-height-default hover-overlay-height-default tpg-title-border-default filter-nex-prev-btn-visible tpg-el-box-border-disable tpg-cat-style4 slider-scroll-hide act-label-style-inline\">\n\t\t\t<div class=\"rt-container-fluid rt-tpg-container tpg-el-main-wrapper clearfix grid-layout3-main\"\n\t\t\t\t id=\"rt-tpg-container-2914165427\"\n\t\t\t\t data-layout=\"grid-layout3\"\n\t\t\t\t data-grid-style=\"tpg-full-height\" data-sc-id=\"elementor\"\n\t\t\t\t data-el-settings=''\n\t\t\t\t data-el-query=''\n\t\t\t\t data-el-path=''>\n\t\t\t\t\t\t\t\t<div class='tpg-header-wrapper '>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"rt-row rt-content-loader gutenberg-inner grid-layout3 grid-behaviour tpg-full-height grid_layout_wrapper\">\n\t\t\t\t\t\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"13333\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"13333\" href=\"https:\/\/edu.emplomind.co.uk\/en\/physical-health-versus-our-mental-health\/\" class=\"tpg-post-link\" target=\"_self\">                        <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2025\/04\/sport-1200x675.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"Physical health versus our mental health\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"13333\" href=\"https:\/\/edu.emplomind.co.uk\/en\/physical-health-versus-our-mental-health\/\" class=\"tpg-post-link\" target=\"_self\">Physical health versus our mental health<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tPhysical health versus our mental health Participants will learn practical tips for regular physical activity and taking care of recovery. An expert&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12445\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12445\" href=\"https:\/\/edu.emplomind.co.uk\/en\/how-to-achieve-the-set-goals-12445\/\" class=\"tpg-post-link\" target=\"_self\">                        <img decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2024\/07\/Strona-Internetowa_blog-23-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"How to achieve the set goals?\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12445\" href=\"https:\/\/edu.emplomind.co.uk\/en\/how-to-achieve-the-set-goals-12445\/\" class=\"tpg-post-link\" target=\"_self\">How to achieve the set goals?<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tIn order to achieve established goals, it is important to make realistic and measurable plans, maintain consistency in action, and regularly monitor&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"12552\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"12552\" href=\"https:\/\/edu.emplomind.co.uk\/en\/why-is-it-important-to-take-care-of-your-health\/\" class=\"tpg-post-link\" target=\"_self\">                        <img decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2023\/06\/zdrowie_psychiczne_fizyczne-1200x675.jpg\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"zdrowie psychiczne i fizyczne\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"12552\" href=\"https:\/\/edu.emplomind.co.uk\/en\/why-is-it-important-to-take-care-of-your-health\/\" class=\"tpg-post-link\" target=\"_self\">Why is it important to take care of your health?<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tDiscover the importance of taking care of your health for a satisfying life. Learn the benefits of maintaining a healthy lifestyle and why it is a&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-3 rt-col-sm-4 rt-col-xs-12 default rt-grid-item\" data-id=\"11968\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"11968\" href=\"https:\/\/edu.emplomind.co.uk\/en\/who-is-a-psychodietitian-and-when-can-they-help-us\/\" class=\"tpg-post-link\" target=\"_self\">                        <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/edu.emplomind.co.uk\/wp-content\/uploads\/2022\/10\/psychodietetyk-1200x675.png\"\n                             class=\"rt-img-responsive\"\n                             width=\"1200\"\n                             height=\"675\"\n                             alt=\"psychodietetyk\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t        <div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h4 class=\"entry-title\"><a data-id=\"11968\" href=\"https:\/\/edu.emplomind.co.uk\/en\/who-is-a-psychodietitian-and-when-can-they-help-us\/\" class=\"tpg-post-link\" target=\"_self\">Who is a psychodietitian and when can they help us?<\/a><\/h4><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tOne of the main goals of psychodietetics is to make the patient aware of the relationship between nutrition and health &#8211; both physical and mental&#8230;\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t\t<\/div>\n\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div>\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11920","page","type-page","status-publish","hentry"],"acf":[],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"iovo","author_link":"https:\/\/edu.emplomind.co.uk\/en\/author\/iovo\/"},"rttpg_comment":0,"rttpg_category":" <a href=\"https:\/\/edu.emplomind.co.uk\/en\/?taxonomy=translation_priority&#038;term=optional\" rel=\"tag\">Optional<\/a>","rttpg_excerpt":null,"_links":{"self":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/comments?post=11920"}],"version-history":[{"count":3,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11920\/revisions"}],"predecessor-version":[{"id":11923,"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/pages\/11920\/revisions\/11923"}],"wp:attachment":[{"href":"https:\/\/edu.emplomind.co.uk\/en\/wp-json\/wp\/v2\/media?parent=11920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}