One of the main goals of psychodietetics is to make the patient aware of the relationship between nutrition and health - both physical and mental.

A financial coach is a specialist who helps his clients in the field of personal finance planning and in understanding and solving the problems through which they ineffectively manage their money.

So why do only a small percentage of Poles have savings? Is it just a matter of wages being too low? Learn 4 reasons why saving money is difficult:

Financial pressures and lower incomes are literally spending sleep. Therefore, we encourage you to take our 4-day challenge that combines financial and psychological knowledge.

Many of us wonder whether it is worthwhile to use a coach in order to fulfill our resolutions. But before you decide on coaching, learn the definition of the profession and see if coaching is the best option for you.

During the meeting, we will discuss the role of comfort food, functional foods, and dietary supplements in stress.